Pilates House
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Functional Pilates with Fit Ball - Interactive E-Book - NEW!!
- Regular price
- £49.50
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- Sale price
- £49.50
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220 Functional Pilates exercises with Fit Ball with many variations, layers and progressions, from beginner to advanced level Classical exercises with powerful twist along with exercises targeting... -
Functional Pilates with Resistant Band - Interactive E-Book
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- £39.50
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- Sale price
- £39.50
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What's Inside: 135 Functional Pilates exercises with resistant band Suitable for all levels with many variations, progressions, modification and adaptations. All exercises with step by step pic... -
Magic Circle Level 2 - Manual - Interactive PDF
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- £29.50
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- £29.50
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What's Inside: Over 30 Pilates based intermediate and advanced exercises with variations, progressions, modification and adaptations. All exercises with step by step pictures - over 110 photos Ev... -
Magic Circle Level 1 - Manual - Interactive PDF
- Regular price
- £29.50
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- £29.50
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What's Inside: Over 30 Pilates based beginners and intermediate exercises with variations, progressions, modification and adaptations. All exercises with step by step pictures - over 80 photos E... -
Foam Roller Level 2 - Manual - Interactive PDF
- Regular price
- £29.50
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- Sale price
- £29.50
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What's Inside: Over 30 Pilates based intermediate and advanced exercises with variations, progressions, modification and adaptations. All exercises with step by step pictures - over 80 photos Eve... -
Foam Roller Level 1 - Manual - Interactive PDF
- Regular price
- £29.50
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- Sale price
- £29.50
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What's Inside: Over 40 exercises with variations, progressions, modification and adaptations. All exercises with step by step pictures Every main exercise supported by video Library of the foam ...
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Weight and resistance course
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- £22.00
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£25.00 - Sale price
- £22.00
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Weight and resistance program Incorporating weights and resistance training into a women's Piates/ fitness routine can be highly beneficial for achieving various health and fitness goals. Weight a...
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6 Week Strengthening Program 2024
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- £65.00
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£65.00 - Sale price
- £65.00
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6 Week Strengthening Program 2024 Summer Camp all year round! The 'Summer Camp' is back! After receiving a great feedback from you, I decided to back this summer with new and even more powerful v... -
Dowel & Band Fusion Strengthening Course
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- £35.00
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- £35.00
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Dowel & Band Strengthening Course - unlimited access! Fun, functional and powerful program with two very simple and affordable props. This course will help you to: gain stronger muscles and bo... -
Weight and resistance course
- Regular price
- £22.00
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£25.00 - Sale price
- £22.00
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Weight and resistance program Incorporating weights and resistance training into a women's Piates/ fitness routine can be highly beneficial for achieving various health and fitness goals. Weight a... -
Happy Feet Course
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- £25.00
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£25.00 - Sale price
- £25.00
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Feet our base and foundation. The feet are considered to be the foundation of the body, and research has shown that proper stretching and exercising the feet may aid in preventing many injuries. T... -
Summer Camp 2023 - Course on demand
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- £50.00
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£150.00 - Sale price
- £50.00
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Summer Camp 2023 Summer: it’s time to relax, enjoy lovely weather, fresh seasonal food, to travel, and to recharge our batteries. With my usual Pilates classes suspended for the summer break, 5 w... -
Foam Roller Workshop - Course on demand
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- £22.00
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£25.00 - Sale price
- £22.00
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Functional Foam Roller Workshop on Demand If you a fan of foam roller this workshop is for you :) If not a fan of the foam roller yet, after this workshop you will become one ;) Functional, fun ex... -
Fit Ball Workshop - Course On Demand
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- £22.00
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£25.00 - Sale price
- £22.00
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2 hours Fit Ball workshop Using a fit ball in our workouts can help us to target various muscle groups and improve balance, coordination, flexibility, and strength. The workshop is led by Agi who ... -
Shoulders, wrists and fingers Lab Course
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- £25.00
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£25.00 - Sale price
- £25.00
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This course is for anyone with tennis elbow, golfers elbow, pinching in the wrist, carpal tunnel, osteoarthritis and everyone who wants to use their hands forever :) Hands don't get as much attent... -
Hip Rescue Course
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- £85.00
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- £85.00
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Are you tired of missing out on simple pleasures like a walk in the warm sunshine or enjoying a good night's sleep, all because of hip discomfort? Do you long for the freedom to move with ease and... -
HipsEase - Pre and Post Hip Replacement Course
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- £500.00
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£650.00 - Sale price
- £500.00
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Hips Ease Do you toss and turn at night, wishing for an escape from your persistent hip pain? The thought of undergoing surgery and enduring a lengthy recovery period may seem daunting, leaving ...