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![Hip Rescue Course]()
Hip Rescue Course- Regular price
- £85.00
- Regular price
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- Sale price
- £85.00
- Unit price
- per
Are you tired of missing out on simple pleasures like a walk in the warm sunshine or enjoying a good night's sleep, all because of hip discomfort? Do you long for the freedom to move with ease and... -
![HipEase - Pre and Post Hip Replacement Course]()
HipEase - Pre and Post Hip Replacement Course- Regular price
- £500.00
- Regular price
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- Sale price
- £500.00
- Unit price
- per
Hips Ease Do you toss and turn at night, wishing for an escape from your persistent hip pain? The thought of undergoing surgery and enduring a lengthy recovery period may seem daunting, leaving ... -
![6 Week Strengthening Program 2024]()
6 Week Strengthening Program 2024- Regular price
- £65.00
- Regular price
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£65.00 - Sale price
- £65.00
- Unit price
- per
6 Week Strengthening Program 2024 Summer Camp all year round! The 'Summer Camp' is back! After receiving a great feedback from you, I decided to back this summer with new and even more powerful v... -
![Shoulders, wrists and fingers Lab Course]()
Shoulders, wrists and fingers Lab Course- Regular price
- £25.00
- Regular price
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£25.00 - Sale price
- £25.00
- Unit price
- per
This course is for anyone with tennis elbow, golfers elbow, pinching in the wrist, carpal tunnel, osteoarthritis and everyone who wants to use their hands forever :) Hands don't get as much attent... -
![Happy Feet Course]()
Happy Feet Course- Regular price
- £25.00
- Regular price
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£25.00 - Sale price
- £25.00
- Unit price
- per
Feet our base and foundation. The feet are considered to be the foundation of the body, and research has shown that proper stretching and exercising the feet may aid in preventing many injuries. T... -
![Dowel & Band Fusion Strengthening Course]()
Dowel & Band Fusion Strengthening Course- Regular price
- £35.00
- Regular price
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- Sale price
- £35.00
- Unit price
- per
Dowel & Band Strengthening Course - unlimited access! Fun, functional and powerful program with two very simple and affordable props. This course will help you to: gain stronger muscles and bo... -
![Fit Ball Workshop - Course On Demand]()
SaleFit Ball Workshop - Course On Demand- Regular price
- £22.00
- Regular price
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£25.00 - Sale price
- £22.00
- Unit price
- per
2 hours Fit Ball workshop Using a fit ball in our workouts can help us to target various muscle groups and improve balance, coordination, flexibility, and strength. The workshop is led by Agi who ... -
![Foam Roller Workshop - Course on demand]()
SaleFoam Roller Workshop - Course on demand- Regular price
- £22.00
- Regular price
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£25.00 - Sale price
- £22.00
- Unit price
- per
Functional Foam Roller Workshop on Demand If you a fan of foam roller this workshop is for you :) If not a fan of the foam roller yet, after this workshop you will become one ;) Functional, fun ex...
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