Pilates Manuals

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  • Hip Rescue & Pre-Surgery Manual
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    Hip Rescue & Pre-Surgery Manual
    £39.50
    £45.50
    £39.50
    This NEW Manual is all about Hip Rescue and the amazing journey you can take yourself on to have healthier more mobile hips that impacts all your body! This manual offers you expert advice and deta...
  • Functional Pilates with Fit Ball - Interactive E-Book
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    Functional Pilates with Fit Ball - Interactive E-Book
    £29.50
    £39.50
    £29.50
    220 Functional Pilates exercises with Fit Ball with many variations, layers and progressions, from beginner to advanced level Classical exercises with powerful twist along with exercises targeting...
  • Functional Pilates with Resistant Band - Interactive E-Book
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    Functional Pilates with Resistant Band - Interactive E-Book
    £29.50
    £39.50
    £29.50
     What's Inside: 135 Functional Pilates exercises with resistant band Suitable for all levels with many variations, progressions, modification and adaptations. All exercises with step by step pic...
  • Magic Circle Level 2 - Manual - Interactive PDF
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    Magic Circle Level 2 - Manual - Interactive PDF
    £22.50
    £29.50
    £22.50
    What's Inside: Over 30 Pilates based intermediate and advanced exercises with variations, progressions, modification and adaptations. All exercises with step by step pictures - over 110 photos  Ev...
  • Magic Circle Level 1 - Manual - Interactive PDF
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    Magic Circle Level 1 - Manual - Interactive PDF
    £22.50
    £29.50
    £22.50
     What's Inside: Over 30 Pilates based beginners and intermediate exercises with variations, progressions, modification and adaptations. All exercises with step by step pictures - over 80 photos  E...
  • Foam Roller Level 2 - Manual - Interactive PDF
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    Foam Roller Level 2 - Manual - Interactive PDF
    £22.50
    £29.50
    £22.50
    What's Inside: Over 30 Pilates based intermediate and advanced exercises with variations, progressions, modification and adaptations. All exercises with step by step pictures - over 80 photos  Eve...
  • Foam Roller Level 1 - Manual - Interactive PDF
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    Foam Roller Level 1 - Manual - Interactive PDF
    £22.50
    £29.50
    £22.50
    What's Inside: Over 40 exercises with variations, progressions, modification and adaptations. All exercises with step by step pictures  Every main exercise supported by video Library of the foam ...

Showing 1 -7 of 7 items