Pilates Manuals

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  Functional Pilates with Fit Ball - Interactive E-Book - NEW!!

  6 reviews

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  220 Functional Pilates exercises with Fit Ball with many variations, layers and progressions, from beginner to advanced level Classical exercises with powerful twist along with exercises targeting...
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  Functional Pilates with Resistant Band - Interactive E-Book

  16 reviews

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   What's Inside: 135 Functional Pilates exercises with resistant band Suitable for all levels with many variations, progressions, modification and adaptations. All exercises with step by step pic...
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  Magic Circle Level 2 - Manual - Interactive PDF

  5 reviews

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  What's Inside: Over 30 Pilates based intermediate and advanced exercises with variations, progressions, modification and adaptations. All exercises with step by step pictures - over 110 photos  Ev...
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  Magic Circle Level 1 - Manual - Interactive PDF

  7 reviews

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   What's Inside: Over 30 Pilates based beginners and intermediate exercises with variations, progressions, modification and adaptations. All exercises with step by step pictures - over 80 photos  E...
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  Foam Roller Level 2 - Manual - Interactive PDF

  7 reviews

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  What's Inside: Over 30 Pilates based intermediate and advanced exercises with variations, progressions, modification and adaptations. All exercises with step by step pictures - over 80 photos  Eve...
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  Foam Roller Level 1 - Manual - Interactive PDF

  6 reviews

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  What's Inside: Over 40 exercises with variations, progressions, modification and adaptations. All exercises with step by step pictures  Every main exercise supported by video Library of the foam ...