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![Class on demand- Magic Circle]()
Class on demand- Magic Circle- Regular price
- £10.00
- Regular price
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- Sale price
- £10.00
- Unit price
- per
The Magic Circle (also called pilates ring) is one of the most versatile tools to strengthen and tone the body.It is also a great prop to add the resistance to target and integrate the whole body ... -
![Weight and resistance course]()
SaleWeight and resistance course- Regular price
- £22.00
- Regular price
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£25.00 - Sale price
- £22.00
- Unit price
- per
Weight and resistance program Incorporating weights and resistance training into a women's Piates/ fitness routine can be highly beneficial for achieving various health and fitness goals. Weight a... -
![Class on demand- Fun with Pilates Mini Ball]()
Class on demand- Fun with Pilates Mini Ball- Regular price
- £10.00
- Regular price
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- Sale price
- £10.00
- Unit price
- per
Fun and functional mini ball class. Working out with a mini Pilates ball is a great way to target and strengthen deeper muscle groups. It adds a fun and coordination factor and will take our pract... -
![Class on demand- Foam roller and dowel fusion]()
Class on demand- Foam roller and dowel fusion- Regular price
- £10.00
- Regular price
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- Sale price
- £10.00
- Unit price
- per
Foam roller and dowel fusion class Are you looking for more mobile, supple and functional upper body? Then this class is for you! Upper body mobility class with addition of the foam roller and a d... -
![Class on demand- Trigger points]()
Class on demand- Trigger points- Regular price
- £10.00
- Regular price
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- Sale price
- £10.00
- Unit price
- per
One of my favourite classes lately. You will not regret it. This class will leave your body feel divine and delicious :) Trigger points are areas of tenderness or discomfort in the muscles,... -
![Class on demand- Healthy spine]()
Class on demand- Healthy spine- Regular price
- £10.00
- Regular price
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- Sale price
- £10.00
- Unit price
- per
Health spine class with small props. Adding a a chaired mini ball to Pilates session can be very beneficial. It's a great way to add variety to your Pilates routine and can be especially helpful i... -
![Class on demand- Leg day with chair]()
Class on demand- Leg day with chair- Regular price
- £10.00
- Regular price
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- Sale price
- £10.00
- Unit price
- per
Summer legs ? Yes please ! We need strong legs not just for a one season, we need powerful, tone legs all year round. This routine will definitely help you to achieve your goals, make your muscles... -
![Class on demand- Powerful and fun yoga blocks class]()
Class on demand- Powerful and fun yoga blocks class- Regular price
- £10.00
- Regular price
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- Sale price
- £10.00
- Unit price
- per
Powerful and fun class with yoga blocks. Yoga blocks can be a great prop to help you improve your Pilates practice and enhance your flexibility, strength, and balance. Remember to listen to your bo...
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