Hip Rescue Live Recording Workshop

Regular price
£95.00
Regular price
Sale price
£95.00
Tax included. Shipping calculated at checkout.

Customer Reviews

Based on 2 reviews
50%
(1)
50%
(1)
0%
(0)
0%
(0)
0%
(0)
B
Betty Kwen
Excellent Workshop!

Agi’s HIp Rescue Workshop was amazing! As a person who lives in the fitness world with lots of experience in exercise teaching & technique, I learned some new technique twists that made a HUGE difference in the exercises. Agi is an excellent engaging teacher and the three hours flew by! I highly recommend Agi’s HIp Rescue Workshop for anyone who is struggling with tight hips! You will learn exercises that are simple for you to incorporate into your daily life!

A
Ann-Christin Astrom
Hip Rescue workshop

The workshop was great! I could not participate online but have been through the recording. As a Pilates Instructor and Personal Trainer, I have clients with back and hip issues. The exercises Agi shows on the videos are good, however require some patience and many repetitions for results.

Hip Rescue Live Recorded Workshop

  • Online 3h workshop
  • With this workshop all participants also receive a New Manual worth £55 and recording with unlimited access 
  • Workshop is designed to meet the needs of all levels of experience
  • The workshop is for everyone who wants to develop their hip range and gain strength for their whole body
  • Battling with hip restriction and limitation
  • Facing hip replacement surgery or is on the post surgery journey
  • It is also suitable for teachers who would like to guide their clients with rehabilitation

 

With Agi’s guidance, you’ll learn how to:

  • Find relief and experience a sense of lightness as you release the tension and tightness in your hips using fascia stretch techniques
  • Incorporate proven techniques to enhance your hip flexion and extension while also boosting internal and external hip rotation
  • Create a secure framework in your hips, allowing you to rediscover and re-establish your mind-body connection, leading to enhanced ease and confidence in your movement
  •  Unlock greater potential in your body through improved range of motion in your hips, enabling you to explore and move with newfound freedom
  •  Grow stronger and feel lighter than ever before as you engage and develop the muscles around your hips, improving stability and balance in your daily life