Wow how amazing I feel after these courses . i've now bought a few ! Agi's way of teaching articulates full awareness in my body and leave me feeling stronger and far more positive about my compensating patterns after hip surgery . And I finally have been able to switch on my glutes which I the back bone of many instability issues I've been having.
I also a sneak a 1-1 with Agi when we both can to support me feeling the benefit regularly which I can then take into my day to day with more awareness .
Thankyou Agi always . it's 10 stars from me !
Janie fraser.
Blackheath London
I would like videos be with descriptions, explanations . It can be useful. But it’s really good materials to use in pilates practice.
Since I begin to practice with this manual with the roller, I felt in love with it! This was the prop I was missing, and I love the way Agi is using it, and as usual, the quality of the manual, the explanations, the videos are very useful to really understand the moves. A must have!
A superb book. Very well considered
Manual
Magic Circle is really really good. It is really helpful that you can watch videos,
when you do not get the motion properly. :)
Hacía mucho tiempo que lo quería y por fin lo compré. Muy práctico, muy bien explicado todo, con la información importante del método y el diseño y composición del libro magnífico. Encantada de poder practicar con el.
Me ha encantado, fácil de usar, muy completo en la información. Y los vídeos son un gran plus para el usuario. Estoy muy contenta!!
This was my first purchase but for sure not my last one. 15 years ago I did 2 or 3 pilates lessons in a studio and liked it but somehow I never continued. Until a few weeks ago when I stumbled across Agi's IG account and was fascinated of all her knowledge. Since I anyway wanted some new addition to my regular weight training for joints and overall mobility I thought I'd give this Summer Camp 2024 a chance. From the first workout on I was impressed how challenging these are and how many different variations and methods are possible. Not even once was I bored. Agi is an excellent instructor with enormous knowledge and passion for what she's doing and teaching. She's never tired of giving support if needed. I can only recommend this program and cannot wait to start the next one. There are plenty for everyone!
Excelent explanantion. Love all exercises!
Clear, effective & Inspirational ... thanks Agi
This comprehensive resource will take your fitness to new levels. If you are not familiar with the fit ball you will learn how to become 'friends' with it and build your confidence. Suitable for all levels and it is set out in a manner that enables you to personalise your workout. It has easy to follow instructions and the videos will keep you right. You'll have great fun with this whilst improving your health and wellbeing. Congratulations Agi, this is fantastic.
Agi, you are a wonder! My hips feel light and free, along with my pelvis and surrounding areas. The hip rescue course that Agi ran last Sunday was amazing. After 3 hours of intense work on our hips and pelvis I feel stronger, taller and more confident in knowing how to release the tightness in my hips which is a wonderful feeling. Thank you for your knowledge and instruction, you really did open my eyes and I know take a small ball everywhere I go to help release the tension and pain. I would recommend anybody that can attend Agis workshop to sign up for the next one. Saz x
Was blown away by Agi’s hip workshop yesterday - she is so creative with all her exercises & tricks to get those hips moving - the difference in my mobility afterwards was incredible, as well as the knock on effect on the rest of my body. I feel if I continue to do her hip exercises I should be able to ward off needing hip surgery like my parents had. Thank you so much Agi, you’re a genius!
Amazing variety of exercises and stretches explained well, making it easy to follow. Love the format with examples displayed. The perfect guide on how to maximise the fit ball for pilates. Would highly recommend it!
Functional Pilates with Fit Ball is a masterpiece!
It is thought and elaborated with great care, filling from the essentials to advanced degrees. It provides, in a very simple way, the execution of the exercises so that your body is gaining flexibility and strength, it is a manual conceived with affection, many years of experience, and very careful in its details by its author Agi Falenta, who I have the pleasure of following for several years on their social networks Instagram and YouTube, I have also acquired all their exercise programs, and I do not have enough words to recommend it, give yourself the opportunity to feel better about improving your posture, your physical, your mood and even your relationships, reduce your stress invest in yourself and acquire this program Today! It's a very small investment that will last you years, and you will have the material to train at home for a long time!
A well-written and thought-out guide to using a ball for Pilates exercises. I love that there are videos to go along with the pictures.
Exceptional... learning from the best in a clear, concise, easy to follow way... Agi's guide not only shows you the "how" but also the "why" and shows you the specific areas of your body that you'll be working when you do... Brilliant.
Fantastic! Perfect explanations even for me who don't know English very well! I highly recommend.
I have not received my order please HELP
The content of this course is very clear, well explained, the videos are a very pleasant plus, especially for me as I am just a practitioner and not a professional. The explanations on the muscles are very interesting to understand and do the movements correctly. Thank you very much for your job Agi!
Love the mix of classes and a great length for a home workout.
Agi is great at explaining each step, and you don't feel lost trying to follow along
Classes feel really effective and nice, making my muscles work.
Sehr gute Pilates Trainerin, super Übungen, perfekt beschrieben.
Danke!
Still waiting for my surgery i started with the prep course and i feel less pain After the Workouts
