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  • Foam Roller Level 1 - Manual  - Interactive PDF
    Sale
    Foam Roller Level 1 - Manual - Interactive PDF
    Regular price
    £22.50
    Regular price
    £29.50
    Sale price
    £22.50
    What's Inside: Over 40 exercises with variations, progressions, modification and adaptations. All exercises with step by step pictures  Every main exercise supported by video Library of the foam ...
  • Foam Roller Level 2 - Manual - Interactive PDF
    Sale
    Foam Roller Level 2 - Manual - Interactive PDF
    Regular price
    £22.50
    Regular price
    £29.50
    Sale price
    £22.50
    What's Inside: Over 30 Pilates based intermediate and advanced exercises with variations, progressions, modification and adaptations. All exercises with step by step pictures - over 80 photos  Eve...
  • Magic Circle Level 1 - Manual - Interactive PDF
    Sale
    Magic Circle Level 1 - Manual - Interactive PDF
    Regular price
    £22.50
    Regular price
    £29.50
    Sale price
    £22.50
     What's Inside: Over 30 Pilates based beginners and intermediate exercises with variations, progressions, modification and adaptations. All exercises with step by step pictures - over 80 photos  E...
  • Magic Circle Level 2 - Manual - Interactive PDF
    Sale
    Magic Circle Level 2 - Manual - Interactive PDF
    Regular price
    £22.50
    Regular price
    £29.50
    Sale price
    £22.50
    What's Inside: Over 30 Pilates based intermediate and advanced exercises with variations, progressions, modification and adaptations. All exercises with step by step pictures - over 110 photos  Ev...
  • Functional Pilates with Resistant Band - Interactive E-Book
    Sale
    Functional Pilates with Resistant Band - Interactive E-Book
    Regular price
    £29.50
    Regular price
    £39.50
    Sale price
    £29.50
     What's Inside: 135 Functional Pilates exercises with resistant band Suitable for all levels with many variations, progressions, modification and adaptations. All exercises with step by step pic...
  • HipEase - Pre and Post Hip Replacement Course
    Sale
    HipEase - Pre and Post Hip Replacement Course
    Regular price
    £400.00
    Regular price
    £500.00
    Sale price
    £400.00
    Hips Ease   Do you toss and turn at night, wishing for an escape from your persistent hip pain? The thought of undergoing surgery and enduring a lengthy recovery period may seem daunting, leaving ...
  • Fit Ball Workshop - Course On Demand
    Fit Ball Workshop - Course On Demand
    Regular price
    £25.00
    Regular price
    Sale price
    £25.00
    2 hours Fit Ball workshop Using a fit ball in our workouts can help us to target various muscle groups and improve balance, coordination, flexibility, and strength. The workshop is led by Agi who ...
  • Happy Feet Course
    Happy Feet Course
    Regular price
    £25.00
    Regular price
    Sale price
    £25.00
    Feet our base and foundation. The feet are considered to be the foundation of the body, and research has shown that proper stretching and exercising the feet may aid in preventing many injuries.  T...

Showing 1 -8 of 9 items