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![Foam Roller Level 1 - Manual - Interactive PDF]()
Foam Roller Level 1 - Manual - Interactive PDF- Regular price
- £29.50
- Regular price
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- Sale price
- £29.50
- Unit price
- per
What's Inside: Over 40 exercises with variations, progressions, modification and adaptations. All exercises with step by step pictures Every main exercise supported by video Library of the foam ... -
![Foam Roller Level 2 - Manual - Interactive PDF]()
Foam Roller Level 2 - Manual - Interactive PDF- Regular price
- £29.50
- Regular price
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- Sale price
- £29.50
- Unit price
- per
What's Inside: Over 30 Pilates based intermediate and advanced exercises with variations, progressions, modification and adaptations. All exercises with step by step pictures - over 80 photos Eve... -
![Magic Circle Level 1 - Manual - Interactive PDF]()
Magic Circle Level 1 - Manual - Interactive PDF- Regular price
- £29.50
- Regular price
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- Sale price
- £29.50
- Unit price
- per
What's Inside: Over 30 Pilates based beginners and intermediate exercises with variations, progressions, modification and adaptations. All exercises with step by step pictures - over 80 photos E... -
![Magic Circle Level 2 - Manual - Interactive PDF]()
Magic Circle Level 2 - Manual - Interactive PDF- Regular price
- £29.50
- Regular price
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- Sale price
- £29.50
- Unit price
- per
What's Inside: Over 30 Pilates based intermediate and advanced exercises with variations, progressions, modification and adaptations. All exercises with step by step pictures - over 110 photos Ev... -
![Functional Pilates with Resistant Band - Interactive E-Book]()
Functional Pilates with Resistant Band - Interactive E-Book- Regular price
- £39.50
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- Sale price
- £39.50
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- per
What's Inside: 135 Functional Pilates exercises with resistant band Suitable for all levels with many variations, progressions, modification and adaptations. All exercises with step by step pic... -
![HipsEase - Pre and Post Hip Replacement Course]()
HipsEase - Pre and Post Hip Replacement Course- Regular price
- £650.00
- Regular price
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- Sale price
- £650.00
- Unit price
- per
Hips Ease Do you toss and turn at night, wishing for an escape from your persistent hip pain? The thought of undergoing surgery and enduring a lengthy recovery period may seem daunting, leaving ... -
![Class on demand- Trigger points]()
Class on demand- Trigger points- Regular price
- £10.00
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- Sale price
- £10.00
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One of my favourite classes lately. You will not regret it. This class will leave your body feel divine and delicious :) Trigger points are areas of tenderness or discomfort in the muscles,... -
![Class on demand- Powerful and fun yoga blocks class]()
Class on demand- Powerful and fun yoga blocks class- Regular price
- £10.00
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- Sale price
- £10.00
- Unit price
- per
Powerful and fun class with yoga blocks. Yoga blocks can be a great prop to help you improve your Pilates practice and enhance your flexibility, strength, and balance. Remember to listen to your bo...
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