Magic Circle Level 1 - Manual - Interactive PDF

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£20.50
Regular price
£29.50
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£20.50
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Customer Reviews

Based on 8 reviews
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M
Marisol

Love

B
Belen Gas Deudero
Feliz de tenerlo!

Hacía mucho tiempo que lo quería y por fin lo compré. Muy práctico, muy bien explicado todo, con la información importante del método y el diseño y composición del libro magnífico. Encantada de poder practicar con el.

O
Oxana Kolova
Super Übungen!

Sehr gute Pilates Trainerin, super Übungen, perfekt beschrieben.
Danke!

A
Ania
Life before the Manual wasn't a real life ;)

This Manual is THE BEST! You don't need to be a pilates pro to use it, and it is even better if you are a beginner because you can learn proper form while you're exercising. And avoiding mistakes will prevent you from injuries. So grab your copy now and lets Magic (circle) begins :)

L
Lisa Norris
Magic Circle Manual 1

Love this manual. It's so easy to follow & use. I particularly like the short videos, the break down of the moves, information about the muscles involved & their purpose. Its one of the best publications I have used. Can"t wait to get back to teaching in our studio so I can use this information to help our clients get the most out of this piece of equipment & ultimately improve their pilates practise.Thank you

 What's Inside:

  • Over 30 Pilates based beginners and intermediate exercises with variations, progressions, modification and adaptations.
  • All exercises with step by step pictures - over 80 photos 
  • Every main exercise supported by video
  • Library of the Magic Circle exercises with a preparatory, main and closing phase
  • Stretching routines
  • Each exercise contains many variations to teach a wider range of clients at any fitness level and ability
  • Each exercise contains purpose and benefits of the exercise
  • And many useful teaching points, progressions, adaptations and modifications

 This is a digital download - After your purchase, you will be able to download this manual in the form of interactive PDF to watch on your tablet, smartphone or laptop.

To fully enjoy all the features of the manual please make sure you are using up to date PDF reader like Adobe Acrobat, Apple Books or similar.