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![6 Week Strengthening Program 2024]()
6 Week Strengthening Program 2024- Regular price
- £65.00
- Regular price
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£65.00 - Sale price
- £65.00
- Unit price
- per
6 Week Strengthening Program 2024 Summer Camp all year round! The 'Summer Camp' is back! After receiving a great feedback from you, I decided to back this summer with new and even more powerful v... -
![Dowel & Band Fusion Strengthening Course]()
Dowel & Band Fusion Strengthening Course- Regular price
- £35.00
- Regular price
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- Sale price
- £35.00
- Unit price
- per
Dowel & Band Strengthening Course - unlimited access! Fun, functional and powerful program with two very simple and affordable props. This course will help you to: gain stronger muscles and bo... -
![Weight and resistance course]()
SaleWeight and resistance course- Regular price
- £22.00
- Regular price
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£25.00 - Sale price
- £22.00
- Unit price
- per
Weight and resistance program Incorporating weights and resistance training into a women's Piates/ fitness routine can be highly beneficial for achieving various health and fitness goals. Weight a... -
![Happy Feet Course]()
Happy Feet Course- Regular price
- £25.00
- Regular price
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£25.00 - Sale price
- £25.00
- Unit price
- per
Feet our base and foundation. The feet are considered to be the foundation of the body, and research has shown that proper stretching and exercising the feet may aid in preventing many injuries. T... -
![Summer Camp 2023 - Course on demand]()
SaleSummer Camp 2023 - Course on demand- Regular price
- £50.00
- Regular price
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£150.00 - Sale price
- £50.00
- Unit price
- per
Summer Camp 2023 Summer: it’s time to relax, enjoy lovely weather, fresh seasonal food, to travel, and to recharge our batteries. With my usual Pilates classes suspended for the summer break, 5 w... -
![Foam Roller Workshop - Course on demand]()
SaleFoam Roller Workshop - Course on demand- Regular price
- £22.00
- Regular price
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£25.00 - Sale price
- £22.00
- Unit price
- per
Functional Foam Roller Workshop on Demand If you a fan of foam roller this workshop is for you :) If not a fan of the foam roller yet, after this workshop you will become one ;) Functional, fun ex... -
![Fit Ball Workshop - Course On Demand]()
SaleFit Ball Workshop - Course On Demand- Regular price
- £22.00
- Regular price
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£25.00 - Sale price
- £22.00
- Unit price
- per
2 hours Fit Ball workshop Using a fit ball in our workouts can help us to target various muscle groups and improve balance, coordination, flexibility, and strength. The workshop is led by Agi who ... -
![Shoulders, wrists and fingers Lab Course]()
Shoulders, wrists and fingers Lab Course- Regular price
- £25.00
- Regular price
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£25.00 - Sale price
- £25.00
- Unit price
- per
This course is for anyone with tennis elbow, golfers elbow, pinching in the wrist, carpal tunnel, osteoarthritis and everyone who wants to use their hands forever :) Hands don't get as much attent...
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